Tengeri is a fitness and lifestyle philosophy
We provide a natural and sustainable approach to fitness. Our training focuses on movement patterns that are natural to the body, and moving and responding most efficiently to our environment. It’s about being able to perform the movements that our bodies were made for – moving the way we were made to move.
The more efficient we are at moving, the better our chance of survival. All our survival instincts, such as sourcing food, self-defense and escape, are enabled through our ability to move.